Jimmy King
Squadstyle Work & Wellness voted to Fredericks Top 50 Most Innovative Businesses
Designed for productive work & healthy habits. A locally owned coworking office is making work life balance accessible for anyone!
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Jimmy King
- Dec 14, 2022
- 3 min
Eccentric Isometric Movements - The Fundamental Way to Train
Take control of your mind, body, and life with full body eccentric isometric movements.
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Dr. Leah Griswold
- Nov 2, 2022
- 3 min
Functional Medicine: from sick care to well care
Functional Medicine is a defined as a systems biology-based approach that focuses on identifying and addressing the root cause of a disease.
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Hannah King
- Sep 7, 2022
- 3 min
Sometimes you gotta push the reset button
read Hannah's lifestyle blog about finding balance and knowing when to push the reset button
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Jimmy King
- Aug 14, 2022
- 2 min
Collaboration, not Competition
a social club designed for productive work and personal development. Because life is so much more than what you do for work.
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Jimmy King
- Jul 30, 2022
- 2 min
Simple Meal Prep Recipe: Crockpot Pulled Chicken
A classic for anyone’s meal prep menu. This pulled chicken is an ideal protein for any of your meal preps. This week I kept it simple...
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Jimmy King
- Jul 12, 2022
- 2 min
Time Hack! Learn during your 'in-between' moments
Learning during your in between moments is one of the most impactful time hacks for productivity.
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Jimmy King
- Jul 10, 2022
- 2 min
One Pan Chicken Stir Fry
Simplify your weekly meal prep with this 'one pan' chicken stir fry.
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Jimmy King
- Jul 2, 2022
- 3 min
Simple Meal Prep: Pulled Flank Steak
Pulled Flank Steak meal prep recipe. Creates 6- 8 finished meals to save for the week!
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