Create intentional space for connection and reflection and book your 3-hour experience.

We believe that when you prioritize your own wellness, every other part of life thrives: your relationships, your work, your energy.
So carve out time for yourself with a local Wellness Retreat hosted at Squadstyle in Frederick, MD.

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Each retreat blends curated elements like:​

• A live lounge-style DJ set

• A culinary experience with small plates and crafted mocktails from one of our partners

• A traditional sauna experience with our signature essential oil blend

• A body-based wellness service such as, fascia stretch, lymphatic drainage, or massage

• A deep health check-in for guided self-reflection and habit inspiration

 

Our vendor and wellness partners may vary with each event, but the intention always stays the same:
To offer an environment for you to connect with your senses, your body, and Frederick’s wellness culture.