Looking for a Coworking Day Pass in Frederick, MD? Here’s How Squadstyle Works
- Squadstyle
- Aug 12
- 5 min read
Sometimes you don’t need a coworking membership. You just need a great place to work for the day.
Maybe you normally work from home and need a change of scenery. Maybe you’re traveling through Frederick and need reliable Wi-Fi and a desk. Or maybe you simply know you’ll be more productive if you get out of the house.
At Squadstyle, you can purchase a coworking day pass for $35 and have access to our space in North Frederick for the entire day.
And because Squadstyle combines coworking and wellness under one roof, your day pass gives you more than just a desk.
What’s Included in a Squadstyle Coworking Day Pass?
Your $35 day pass includes access to our coworking space and gym. Once your pass is activated, you can access Squadstyle throughout the day and come and go as you please.
That means you can pack your laptop, lunch, and gym clothes and make a whole day of it.
During your visit, you’ll have access to:
Our open coworking space
Sit-stand desks available on a first-come, first-served basis
Reliable high-speed internet
Two soundproof phone booths
Our gym
Kitchen and refrigerator
Complimentary coffee and whatever snacks are currently stocked in the kitchen
Outdoor patio for working, taking a break, or getting some sunshine
Free parking directly in front of the building
24/7 access for the day of your pass
Some desks throughout the coworking space may be reserved by our members. Those desks are labeled, so otherwise, simply choose any available workspace and make yourself comfortable.
If you need additional privacy, our private rooms can be reserved when available. Contact our Virtual Community Manager, Aleks (squadstyle@worknwellness.com), if you need help with a room booking. For a quick call or Zoom meeting, our two soundproof phone booths don't require reservations — you can simply use one when it's available.
How Does a Coworking Day Pass Work?
We’ve designed our day passes so you don’t have to coordinate your arrival with someone on-site.
You can purchase your $35 coworking day pass directly through the Squadstyle website. You can schedule your pass for a future date or purchase one on the same day you plan to visit.
After checking out, follow the instructions provided. You’ll be prompted to download GymMaster, the app our members use to access Squadstyle.
Your phone essentially becomes your key. Once your access is active, Bluetooth entry through the GymMaster app allows you to let yourself into the space.
If you’re purchasing a same-day pass, we recommend checking out at least 30 minutes before you plan to arrive. This gives the system time to process your access and gives you time to download the app and receive our welcome email with additional instructions.
Your day pass remains active until midnight on the day of your scheduled visit.
And yes, we really mean 24/7 access. If your ideal workday starts at 6:00 a.m., you can come at 6:00 a.m. If you’re most productive in the evening, that works too.
What Happens When You Arrive?
Squadstyle is located on Byte Court in North Frederick, right off Thomas Johnson Drive.
There is plenty of free parking directly in front of the building. Once you arrive, use the GymMaster app and Bluetooth access to let yourself in.
From there, make yourself at home.
Choose any available, non-reserved sit-stand desk. Connect to the Wi-Fi using the information provided in your welcome instructions, and settle in for the day.
You’re welcome to bring lunch, drinks, or snacks and store them in our refrigerator. Coffee is available, and we restock complimentary snacks in the kitchen weekly.
If the weather is nice, you can also take your laptop outside and work from our patio—or just use it as an excuse to step away from your screen for a little while.
You’re free to leave your belongings at your discretion, head out for lunch, go to an appointment, or take a break and let yourself back into the space later. Your access continues throughout your scheduled day.
Your Day Pass Includes Gym Access, Too
One thing that makes a Squadstyle day pass a little different from a traditional coworking day pass is that gym access is included.
You don't have to use it, of course. Many of our drop-in visitors simply come to Squadstyle because they need a place to work.
But if you want to break up your workday with a workout, pack a gym bag.
You could work for a few hours, get your workout in, eat lunch, and head back to your desk without having to drive somewhere else.
That combination of work + wellness is a big part of why Squadstyle exists in the first place.
Can Day Pass Users Use the Sauna?
Sauna access is available as an additional benefit, but it requires a little more planning.
Before using our sauna for the first time, you’ll need to complete a sauna orientation with our local Community Manager. The orientation helps you become familiar with how everything works and with our sauna etiquette. Simply use a 'book a tour' link on our website to get scheduled.
Once you've completed your onboarding, you'll receive the ability to book sauna sessions through our app.
Because of the orientation and reservation requirement, we recommend planning ahead if sauna access is something you want to add to your Squadstyle experience. If you're simply dropping in for a coworking day, you don't need to worry about any of this, you can just come work and use the gym.
No Staff at the Front Desk - and That’s Intentional
If you arrive and wonder where the receptionist is, there isn't one.
Squadstyle is designed as a member-run club, rather than a traditionally staffed coworking facility. Our members and drop-in guests have independent access to the space, which is part of what allows us to offer such flexible hours.
If you have a question before or during your visit, our Virtual Community Manager, Aleks, is available to help.
You can email squadstyle@worknwellness.com or text us at 301-732-9290.
Coming Back? Our 10-Day Coworking Pass Saves You Money
If you only need somewhere to work for one day, the $35 day pass is probably all you need.
But if you work from home and know you'll want to get out of the house periodically, are regularly in Frederick, or simply don't need a full coworking membership yet, we also offer a 10-Day Punch Pass for $300.
That brings the cost down to $30 per coworking day, saving you $5 each time you visit.
Even better, your 10-day punch pass never expires.
There's no pressure to use all ten days within a month. Come when you need the space and save the remaining visits for whenever you need them next.
Need to Reschedule Your Day Pass?
Plans change.
If you purchase a day pass and aren't able to use it on your scheduled day, contact Aleks at Squadstyle@worknwellness.com to reschedule your pass.
We'd much rather help you move your visit to another day than have you miss it altogether.
Find a Coworking Space for the Day in Frederick
You don't have to commit to a membership just because you need somewhere productive to work.
Whether you're a remote worker looking to get out of the house, visiting Frederick, need a professional environment between appointments, or simply want to try coworking before considering a membership, a Squadstyle day pass gives you an easy way to drop in.
For $35, bring your laptop, lunch, and maybe a gym bag. We'll provide the workspace, Wi-Fi, coffee, gym, parking, and flexibility to structure the day however works best for you.
Purchase your Squadstyle coworking day pass online, give yourself about 30 minutes to get set up if you're booking the same day, download the GymMaster app, and come work with us in North Frederick.
