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Sat, Sep 16

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Squadstyle Work & Wellness

Slow Yoga Flow w/ Chacha

We hold poses longer, taking several rounds of breath in each pose to target tranquility and flexibility.

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Slow Yoga Flow w/ Chacha
Slow Yoga Flow w/ Chacha

Time & Location

Sep 16, 2023, 8:00 AM – 8:30 AM

Squadstyle Work & Wellness, 11 Byte Ct, Frederick, MD 21702, USA

About the event

A practice to connect back to you. Our pace is meditative, emphasizing peace and calm in body and mind. We hold poses longer, taking several rounds of breath in each pose to target tranquility and flexibility- both in and outside of class. 

- Please bring your yoga mat, a towel and water. 

- all yogi-levels welcome!

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