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Sat, Jul 15


Squadstyle Work & Wellness

Vinyasa Flow - Yoga with Chacha

Join Chacha for a flowy yoga class at the Studio!

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Vinyasa Flow - Yoga with Chacha
Vinyasa Flow - Yoga with Chacha

Time & Location

Jul 15, 2023, 8:00 AM – 9:00 AM

Squadstyle Work & Wellness, 11 Byte Ct, Frederick, MD 21702, USA

About the event

A practice to connect back to you. Our pace is meditative, emphasizing peace and calm in body and mind. We hold poses longer, taking several rounds of breath in each pose to target tranquility and flexibility- both in and outside of class. 

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