Sat, Jul 15|
Squadstyle Work & Wellness
Vinyasa Flow - Yoga with Chacha
Join Chacha for a flowy yoga class at the Studio!
Time & Location
Jul 15, 8:00 AM – 9:00 AM
Squadstyle Work & Wellness, 11 Byte Ct, Frederick, MD 21702, USA
About the event
A practice to connect back to you. Our pace is meditative, emphasizing peace and calm in body and mind. We hold poses longer, taking several rounds of breath in each pose to target tranquility and flexibility- both in and outside of class.