Men's Sauna Club
Thu, Mar 26
|Squadstyle
Sauna Club is a structured but relaxed men’s gathering designed to support deep health, connection, and camaraderie.
Time & Location
Mar 26, 2026, 7:00 PM – 8:30 PM
Squadstyle, 11 Byte Ct Suite C, Frederick, MD 21702, USA
About the event
Sauna Club is a structured but relaxed men’s gathering designed to support deep health, connection, and camaraderie. This event is for members only.
- Dynamic Movements: think active warm-up
- Sauna: 15minute rounds to cycle everyone through
- Deep Health Check-In: Guided questions for a personal reflection with suggested action items
The structure is there to support you, not restrict you - come as you are, move at your own pace, and engage in the ways that feel right.
We will be outside on the Wellness Patio for the entire event. Dress accordingly & bring: