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Frederick's Top Coworking Destination for Elevating your Work 'n Wellness!

Welcome

to Squadstyle, your premier coworking space, wellness club, and gym in Frederick, MD!

We offer a unique blend of productivity and well-being, providing a dynamic environment for remote workers, business owners, and health enthusiasts.

At Squadstyle, we believe prioritizing your personal wellness is the foundation for thriving in all aspects of life. Our mission is to seamlessly integrate work and wellness, empowering you to achieve your professional goals while nurturing your well-being.

Come tour our space and discover how we can help you achieve a healthier, more balanced lifestyle.​

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Events

  • Free Cowork Friday
    Free Cowork Friday
    Multiple Dates
    Fri, Aug 02
    Squadstyle Work 'n Wellness
    Aug 02, 2024, 8:00 AM – 4:00 PM
    Aug 02, 2024, 8:00 AM – 4:00 PM
    Are you a remote worker or a health enthusiast looking for a workspace that promotes both productivity and personal well-being? Look no further! We are thrilled to invite you to our Open House!
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  • Business Boost, a Squadstyle Mastermind
    Business Boost, a Squadstyle Mastermind
    Multiple Dates
    Tue, Aug 13
    Squadstyle Work 'n Wellness
    Aug 13, 2024, 5:00 PM – 7:00 PM
    Aug 13, 2024, 5:00 PM – 7:00 PM
    Boost your business, connect with other business owners, and thrive through engaging masterminds.
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  • Wellness Culture Club
    Wellness Culture Club
    Multiple Dates
    Tue, Aug 20
    Squadstyle Work 'n Wellness
    Aug 20, 2024, 5:00 PM – 6:30 PM
    Aug 20, 2024, 5:00 PM – 6:30 PM
    Transform your well-being with a deep health check-in and mastermind your wellness.
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  • Coffee 'n Coworking at Dublin Roasters
    Coffee 'n Coworking at Dublin Roasters
    Thu, Aug 22
    Dublin Roasters Coffee
    Aug 22, 2024, 9:30 AM – 3:00 PM
    Aug 22, 2024, 9:30 AM – 3:00 PM
    We're bringing the coworking experience to your favorite coffee shop! Join us for Coffee 'n Coworking at Dublin Roasters on August 22nd at 9:30 AM. Get productive, network, and The first 10 people to mention the code get a free Squadstyle Buzz Lattee! ☕✨
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  • Celebrate 3 Years of Squadstyle: Mediterranean Potluck & Board Games Night!
    Celebrate 3 Years of Squadstyle: Mediterranean Potluck & Board Games Night!
    Fri, Aug 23
    Squadstyle
    Aug 23, 2024, 5:00 PM – 8:00 PM
    Aug 23, 2024, 5:00 PM – 8:00 PM
    We invite everyone to celebrate three years of Squadstyle with us. Join us for a delicious mediterranean inspired potluck followed by a night of great connections and board games.
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Memberships

  • 24/7 Access.

  • Ask us about company memberships with 2+ employees. 

  • We welcome your client-based business at Squadstyle. 

  • Most memberships are a month-to-month commitment

Click to compare memberships & perks.

Day Pass - $35

Spend a day at Squadstyle with full access to our coworking space, gym, and a private room for 2 hours. Ideal if you need a productive, comfortable workspace for the day! Click Here to Checkout!

Work 'n Wellness - $249/month

Enjoy 24/7 access to our coworking space, gym, sauna, and all wellness services. Host a free 2-hour event each month, and bring your client-based business into our supportive community. Click Here to Checkout!

Wellness - $119

Train and recover with 24/7 access to our gym, sauna, and wellness services. Bring your client-based business, and host a free 2-hour event each month. Workspace access is not included. Click Here to Checkout!

Casual - $54

Enjoy 2 Day Passes per month, gym access, and a bonus third day on Free-Cowork-Fridays. Includes a $10 discount on additional Day Passes but no client-based business privileges. Click Here to Checkout!

Dedicated Desk - $440

Get 24/7 access to your own private, sit-stand desk by the window for ultimate privacy in the coworking space. Includes coworking amenities, all wellness services, gym, sauna, wellness patio, and hosting a monthly free 2-hour event.

Shared Office - $750

Elevate your business with access to a private office, shared with another member, offering up to 20 hours per week of private office time. You'll also have access to the gym and wellness services. Host your clients here and enjoy being part of our community. Perfect for Chiropractors, Physical Therapists, and other

Wellness Professionals. 

Full-Time Office - $1,200

Step into a private office with full access to our coworking space and beyond. See clients up to 20 hours in the gym, and enjoy flexible use of 20 private office hours. Perfect for Chiropractors, Physical Therapists, and other Wellness Professionals. 

Virtual Office - $39

Elevate your business image with a professional business address and a physical mailbox. Click Here to Checkout!

Workout Programming - $45

Take your gym workouts to the next level with our monthly programming. These are wholesome workouts designed to reach your fitness goals in a healthy way. Download the app to track weights and watch exercise videos. Click Here to Checkout!

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Contact

We'll get back to you shortly!

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