top of page

Elevate your Work 'n Wellness at Squadstyle:

Frederick's Top Coworking Destination for Entrepreneurs!

Coworking Space

Wellness Club

Gym

website photos (1).png

Traditional Sauna

1 .JPG

About

Welcome to Squadstyle Work 'n Wellness, a coworking space in Frederick, where we've redefined the way entrepreneurs and business owners work and thrive.

 

Our mission is to provide an environment where work and wellness seamlessly intertwine, empowering you to achieve your professional goals while nurturing your well-being.

Consider us your workspace, gym, and wellness club. We understand the essential role of social interactions in your well-being and productivity. Our vibrant community, collaborative workspaces, and opportunities for meaningful connections are designed to ignite inspiration and genuine joy.

Your Benefits at our Wellness-Powered Workspace

Maximize Productivity and Well-Being:
Elevate Your Workday with Flexible Memberships, Monthly Wellness Services, and Exclusive Event Hosting in Our Coworking Community in Frederick, MD.

IMG_6529.HEIC

Subscribe to our newsletter!

Receive bi-monthly squadstyle news on upcoming events, offers, and insightful content from our members.
Get involved in our vibrant community and be the first to know about exciting happening’s. 

Thanks for your support!

Events

  • Taco Tuesday Night Drop-In Financial Wellness Session with Pamela Ellis (hosted by member)
    Taco Tuesday Night Drop-In Financial Wellness Session with Pamela Ellis (hosted by member)
    Jun 18, 2024, 6:00 PM – 8:00 PM
    Eighty-two percent of Americans are estimated to have anxiety about their financial future. Pamela Ellis, PhD Licensed Financial Educator enjoys and looks forward to hosting this event.
    Share
  • Sunset Reset: Yin Yoga & Traditional Sauna at Squadstyle
    Sunset Reset: Yin Yoga & Traditional Sauna at Squadstyle
    Multiple Dates
    Fri, Jun 21
    Squadstyle Work 'n Wellness
    Jun 21, 2024, 5:00 PM – 7:00 PM
    Jun 21, 2024, 5:00 PM – 7:00 PM
    Recharge at our Sunset Reset event! Start with a calming Yin Yoga session and follow it up with a detoxifying traditional sauna experience. It’s the ultimate way to cleanse your mind and body as you head into the weekend!
    Share
  • Business Boost, a Squadstyle Mastermind
    Business Boost, a Squadstyle Mastermind
    Multiple Dates
    Tue, Jul 02
    Squadstyle Work 'n Wellness
    Jul 02, 2024, 5:00 PM – 7:00 PM
    Jul 02, 2024, 5:00 PM – 7:00 PM
    Boost your business, connect with other business owners, and thrive through engaging workshops and masterminds.
    Share
  • Wellness Culture Club
    Wellness Culture Club
    Multiple Dates
    Tue, Jul 23
    Squadstyle Work 'n Wellness
    Jul 23, 2024, 5:00 PM – 6:30 PM
    Jul 23, 2024, 5:00 PM – 6:30 PM
    Transform your well-being with a deep health check-in and mastermind your wellness.
    Share
  • Free Cowork Friday
    Free Cowork Friday
    Multiple Dates
    Fri, Aug 02
    Squadstyle Work & Wellness
    Aug 02, 2024, 8:00 AM – 4:00 PM
    Aug 02, 2024, 8:00 AM – 4:00 PM
    Are you a remote worker or a health enthusiast looking for a workspace that promotes both productivity and personal well-being? Look no further! We are thrilled to invite you to our Open House!
    Share

Memberships

  • 24/7 Access.

  • Ask us about company memberships with 2+ employees. 

  • We welcome your client-based business at Squadstyle. 

  • Most memberships are a month-to-month commitment

Click to compare memberships & perks.

Day Pass - $35

Spend a day at Squadstyle with full access to our coworking space, gym, and a private room for 2 hours. Ideal if you need a productive, comfortable workspace for the day! Click Here to Checkout!

Work 'n Wellness - $249/month

Enjoy 24/7 access to our coworking space, gym, sauna, and all wellness services. Host a free 2-hour event each month, and bring your client-based business into our supportive community. Click Here to Checkout!

Wellness - $119

Train and recover with 24/7 access to our gym, sauna, and wellness services. Bring your client-based business, and host a free 2-hour event each month. Workspace access is not included. Click Here to Checkout!

Casual - $54

Enjoy 2 Day Passes per month, gym access, and a bonus third day on Free-Cowork-Fridays. Includes a $10 discount on additional Day Passes but no client-based business privileges. Click Here to Checkout!

Dedicated Desk - $440

Get 24/7 access to your own private, sit-stand desk by the window for ultimate privacy in the coworking space. Includes coworking amenities, all wellness services, gym, sauna, wellness patio, and hosting a monthly free 2-hour event.

Shared Office - $750

Elevate your business with access to a private office, shared with another member, offering up to 20 hours per week of private office time. You'll also have access to the gym and wellness services. Host your clients here and enjoy being part of our community. Perfect for Chiropractors, Physical Therapists, and other

Wellness Professionals. 

Full-Time Office - $1,200

Step into a private office with full access to our coworking space and beyond. See clients up to 20 hours in the gym, and enjoy flexible use of 20 private office hours. Perfect for Chiropractors, Physical Therapists, and other Wellness Professionals. 

Virtual Office - $39

Elevate your business image with a professional business address and a physical mailbox. Click Here to Checkout!

Workout Programming - $45

Take your gym workouts to the next level with our monthly programming. These are wholesome workouts designed to reach your fitness goals in a healthy way. Download the app to track weights and watch exercise videos. Click Here to Checkout!

community event.jpg

Contact

We'll get back to you shortly!

bottom of page