top of page
IMG_2896.heic

Elevate your Work 'n Wellness:
Frederick's Top Coworking Destination for Entrepreneurs! 

women strength squad.jpg

About

Welcome to Squadstyle Work 'n Wellness, a coworking space in Frederick, where we've redefined the way entrepreneurs and business owners work and thrive.

 

Our mission is to provide an environment where work and wellness seamlessly intertwine, empowering you to achieve your professional goals while nurturing your well-being.

Consider us your workspace, gym, and social club. We understand the essential role of social interactions in your well-being and productivity. Our vibrant community, collaborative workspaces, and opportunities for meaningful connections are designed to ignite inspiration and genuine joy.

About

Your Benefits at our Wellness-Powered Workspace

Maximize Productivity and Well-Being:
Elevate Your Workday with Customized Memberships, Monthly Wellness Services, and Exclusive Event Hosting in Our Collaborative Coworking Community.

Amenities

Subscribe to our newsletter!

Receive bi-monthly squadstyle news on upcoming events, offers, and insightful content from our members.
Get involved in our vibrant community and be the first to know about exciting happening’s. 

Thanks for your support!

Events

  • Winter Wonderland Holiday Gala
    Winter Wonderland Holiday Gala
    Thu, Dec 14
    Attaboy Barrel House
    Dec 14, 2023, 6:00 PM – 9:00 PM
    Dec 14, 2023, 6:00 PM – 9:00 PM
    Tired of missing out on a “proper” holiday party because your company office is miles away? Work for yourself and want to meet others who do the same? This event brought to you by Frederick's Coworking Spaces.
    Share
  • Spa Day at Work
    Spa Day at Work
    Thu, Dec 28
    Squadstyle W&W
    Dec 28, 2023, 1:00 PM – 3:00 PM
    Dec 28, 2023, 1:00 PM – 3:00 PM
    Book your Fascial Stretch & Massage appointment and include wellness in your workday!
    Share
  • Free Cowork Friday
    Free Cowork Friday
    Multiple Dates
    Fri, Jan 05
    Squadstyle Work & Wellness
    Jan 05, 2024, 8:00 AM – 4:00 PM
    Jan 05, 2024, 8:00 AM – 4:00 PM
    Are you a remote worker or a health enthusiast looking for a workspace that promotes both productivity and personal well-being? Look no further! We are thrilled to invite you to our Open House!
    Share
  • Classes w/ Hannah's Strength Squad
    Classes w/ Hannah's Strength Squad
    Click the RSVP link for the latest schedule
    Squadstyle Work & Wellness
    Click the RSVP link for the latest schedule
    Click the RSVP link for the latest schedule
    Hannah offers 3-4 classes per week free to members. Check the schedule for the current class times.
    Share
  • Classes w/ Bruce from SteelFit
    Classes w/ Bruce from SteelFit
    Click the RSVP link for the latest schedule
    Squadstyle Work & Wellness
    Click the RSVP link for the latest schedule
    Click the RSVP link for the latest schedule
    Bruce offers three classes per week free to members. Check the schedule for the current class times.
    Share
Events
IMG_2905.heic
Memberships

Memberships

24/7 Access.
Ask us about company memberships with 2+ employees. 
We welcome your client-based business at Squadstyle. 

Need a workspace for a day? Our Day Pass option provides you with a productive environment for a single day, complete with all our wellness amenities.

Experience the perfect blend of productivity and well-being with our all-in Work & Wellness Membership. 

Access to our wellness amenities, including our on-site gym, monthly community yoga, fascial stretch & massage appointments, guided breathwork and meditation sessions.

For those seeking flexibility, our Casual Membership offers 2 Day Passes per month to our workspace & gym, ideal for occasional use and networking. Perk: $10 discount on additional day passes allowing you to build your own membership on demand. 

For a consistent and dedicated workspace, choose our Dedicated Desk membership, offering you a personal desk in our shared environment.

Elevate your business with our Virtual Office membership, which includes our business address and a mailbox in our physical space. 

Contact
community event.jpg

Contact

We'll get back to you shortly!

bottom of page