a coworking community for
work & wellness
ABOUT
Squadstyle Work & Wellness is a coworking space for remote workers, entrepreneurs, and health enthusiasts.
We are Frederick's first cowork to prioritize
personal development and make
work-life balance accessible & convenient.
Think of us as your workspace, gym, & social club.
Because life is so much more than what you do for work.
Schedule a tour and learn more about our resources, values, and community.
AMENITIES
for productive work & healthy habits
24/7 Access
Parking Included
Unlimited Meeting Room &
Phone Booth Bookings
Semi-Private Gym & Monthly Yoga Classes
Mindfulness & Meditation Space
Complimentary
Monthly Massages
Outdoor Workspace & Gym
High Speed Internet
Sit-Stand Desks & Walking Pads
Education
Personal Development Library
Virtual Office
need a business address?
Recovery Tools
Hypervolt, GoWod, Napping Space
Podcast Equipment
Healthy Snacks & Coffee
A community of
Wellness Minded Individuals
Events &
Event Hosting
MEMBERSHIPS
all-inclusive, month-to-month memberships for
remote workers, entrepreneurs, personal trainers, and your gym squad.
We welcome your client-based business!
Dedicated Desk $440/month
24/7 access to dedicated sit-stand desk, gym, wellness room, & all our amenities
check availability
Work & Wellness $199/month
24/7 access to workspace, gym, wellness room, & all amenities
join the squad
Gym $105/month
24/7 access to gym, wellness room, & all amenities
join the squad
Casual Member $49/month
2 visits per month to workspace, gym, wellness room, & limited amenities
join the squad
Day Pass $35/day
access for 1 Day to workspace, gym, wellness room, & limited amenities
day pass check out
Trainers, Coaches, Offices
Grow your business & bring your clients. Custom plans available.
learn more
EVENTS
Fri, Jun 02Squadstyle Work & Wellness- Fri, Jul 07Squadstyle Work & Wellness
Time is TBDSquadstyle Work & Wellness
