Wellness Culture Club
Tue, Jul 23
|Squadstyle Work 'n Wellness
Transform your well-being with a deep health check-in and mastermind your wellness.
Time & Location
Jul 23, 2024, 5:00 PM – 6:30 PM
Squadstyle Work 'n Wellness, 11 Byte Ct Suite C, Frederick, MD 21702, USA
About the event
Join us for the next Wellness Culture Club to prioritize your well-being and cultivate a healthier, more balanced life. Our meetup includes an interactive mastermind session to help you achieve your wellness goals.
Agenda:
15min Deep Health Check-In: Start by connecting with your inner self. Explore your current well-being status in the six dimensions of deep health and bring awareness to where you are today.
1hr Well-Being Mastermind: Engage in a dynamic group discussion led by a wellness coach. Share what's working well, what's not working well, and where you need help. The group will offer insights and support, with participants writing their tips on post-its to attach to your poster, which you can take home. Sometimes the best results come from the smallest adjustment.
Feel free to bring a notebook or journal to jot down your thoughts and goals.
Get Ready To: