
Squadstyle Training
HANNAH KING
Owner Squadstyle,
Personal Trainer, Wellness Consultant

Hannah's focus remains on wellness consulting and coaching individuals and businesses on prioritizing their own health to live a fulfilled life.
"There is no quick fix. If you want to be happy and feel good long term then you need to implement daily healthy habits."
STRENGTH
WORKOUTS

If you are looking to learn how to lift free-weights or want to become stronger - Hannah is your person.
Her programming is based on 3 resistance training days/week. To the right is an example of awesome results within 4 months. So much stronger! find reviews here
$40 FOR THE WORKOUT APP

Hannah partnered with Teambuildr to provide you with a consistent workout routine. Download the app for access to her strength programming (3 days/week). Workouts come with video instructions and progress tracking.
***Subscriptions are month-to-month.
You can cancel your program at any time.
$105 WORKOUT AT
SL STUDIO
Workout in a private environment. With this month-to-month membership you have 24/7 access to the gym.
Limited occupancy to preserve the privacy.

month 1

month 4
